Lace Hill Sports & Community Centre, Buckingham, Buckinghamshire, MK18 7RR (Show me directions) Show Map
Monday to Wednesday: Closed , Thursday: 09:00 to 20:30 , Friday to Sunday: Closed
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Hälsa Pilates for Groups, Pregnancy & Postnatal
Small friendly classes, working with you to tone and strengthen your body, creating a more flexible and fitter you.
*Prenatal Pilates is an excellent way to stay fit during your pregnancy, strengthening core, lower back and pelvic floor muscles with a special focus on deep breathing in preparation for birth
* Postnatal Pilates is designed to help you regain your pre-baby shape, with a focus on strengthening the core and gently toning the body
* Hälsa Core Pilates is designed to support you achieve health, fitness and wellbeing - beginners to intermediate
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